The Japanese Mizuna Mustard  is a traditional Asian heirloom leafy green, known for its deeply serrated, feathery leaves and mild, peppery flavor.
Fast-growing and cold-hardy, it is an excellent cut-and-come-again crop, perfect for both home gardens and market growers.
 
Why Grow Mizuna Mustard?
Mizuna is valued for its versatility, nutrition, and resilience. Its tender leaves are rich in vitamins A, C, and K, as well as antioxidants and minerals. It is quick to mature, highly productive, and resistant to bolting, making it ideal for extended harvests.
Mizuna also tolerates both cool and warm conditions, making it an adaptable choice for year-round growing.
 
Plant & Care
For baby leaves, broadcast seeds densely and harvest in 20–25 days. For mature plants, thin seedlings to 20–25 cm apart, harvesting full heads in 40–50 days. Mizuna thrives in fertile, well-drained soil with consistent watering and can withstand light frosts, which enhance its flavor.
 
Harvest & Culinary Uses
Harvest young leaves regularly for tender salads, or mature leaves for stir-fries, soups, noodles, and hotpots. Mizuna’s mild mustard flavor makes it a favorite in Asian cuisine and an exciting addition to Western dishes. Its crisp texture and delicate spiciness pair beautifully with other greens.
 
Grow Mizuna heirloom mustard for a fast, nutritious, and flavorful leafy green that thrives across seasons.
 
الخلاصة بالعربية
 الخردل الياباني ميزونا بأوراقه المشرشرة وطعمه الخفيف اللاذع، محصول سريع النمو وغني بالعناصر الغذائية مثالي للسلطات والأطباق
 
الآسيوية