The Swiss Chard Green with White Stems is a classic heirloom leafy vegetable producing large, deep-green leaves with broad, crunchy white stems.
Highly productive and versatile, it is appreciated for both its ornamental beauty and its culinary value in traditional and modern kitchens.
Why Grow Green Swiss Chard with White Stems?
This heirloom variety is prized for its resilience, nutrition, and dual harvest.
The tender leaves are rich in vitamins A, C, and K, calcium, iron, and antioxidants, while the crisp white stems add texture and sweetness to dishes. Extremely productive, it provides continuous harvests throughout the season, making it a favorite among gardeners.
Plant & Care
Space plants 30–40 cm apart. Swiss Chard thrives in full sun to partial shade and tolerates both heat and light frost. With regular watering, it produces abundantly for months.
Maturity occurs in 55–65 days, though young leaves can be harvested earlier.
Harvest & Culinary Uses
Harvest outer leaves regularly while allowing the plant to continue growing. The leaves can be enjoyed fresh in salads or lightly sautéed, while the thick white stems are delicious roasted, braised, or added to soups and gratins. A versatile green, it can replace spinach in many recipes.
Grow Swiss Chard Green with White Stems for a nutritious, productive heirloom that brings tender leaves and crisp stems to your garden and table.
الخلاصة بالعربية
سلق أخضر بسيقان بيضاء تراثي، غني بالفيتامينات والمعادن، يعطي أوراقاً طرية وسيقاناً مقرمشة مثالية للأطباق المتنوعة.
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