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Kale Leaves 100g – Nutrient-Dense Supergreen for Health and Flavor

Our Kale Leaves, packed fresh in a 100g portion, offer a powerhouse of nutrients and antioxidants, making them an excellent addition to a balanced, healthy diet.

 

Product Highlights

  • Rich in Vitamins and Minerals: Kale is exceptionally high in vitamins A, C, and K, along with folate, potassium, calcium, magnesium, and iron.

  • High in Antioxidants: Contains beta-carotene, vitamin C, flavonoids like quercetin and kaempferol, and polyphenols that help reduce inflammation and protect against chronic diseases.

  • Supports Multiple Health Benefits: May help lower the risk of type 2 diabetes, protect heart health, improve bone strength, support skin and hair health, and promote eye health through lutein and zeaxanthin.

  • Low in Calories, High in Fiber: Provides dietary fiber that aids digestion and promotes satiety while being low in calories (around 26 kcal per 80g serving).

  • Versatile Culinary Use: Can be eaten raw in salads and smoothies, sautéed, added to soups and stews, baked as kale chips, or blended into pesto.

 

Health Benefits

  • Immunity Support: High vitamin C content boosts immune function and collagen synthesis for skin health.

  • Bone Health: Rich in calcium and vitamin K, essential for bone metabolism and strength.

  • Heart Health: Potassium and fiber help regulate blood pressure and cholesterol levels.

  • Cancer Protection: Contains compounds like sulforaphane and indol-3-carbinol linked to reduced cancer risk.

  • Eye Health: Lutein and zeaxanthin support vision and reduce age-related eye diseases.

Culinary Tips

  • Sautéed Kale: Quickly cook with olive oil, garlic, and chili flakes for a nutritious side.

  • Smoothies: Blend with fruits and plant milk for a vitamin-packed drink.

  • Soups and Stews: Stir in during the last minutes of cooking to retain texture and nutrients.

  • Kale Chips: Toss with oil and seasonings, then bake until crispy for a healthy snack.

  • Pesto: Blend with basil, nuts, garlic, and olive oil for a flavorful sauce.

 

Why Choose Our Kale Leaves?

Our kale is harvested fresh, and packed to preserve its vibrant color, crisp texture, and maximum nutritional value. It’s a versatile supergreen that supports overall wellness and adds a flavorful punch to your meals.

 

Order your 100g pack of  kale leaves today and enjoy a fresh, nutrient-rich green that’s perfect for healthy cooking!

 

Kale leaves 100g

AED6.75Price
Quantity
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