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What is Kombucha tea ?
Kombucha literally means "seaweed tea" in Russian. This naturally sparkling drink has been around for 2000 years and comes straight from Mongolia.
Kombucha is a traditional fermented drink made from black tea and sugar. It contains a variety of vitamins, minerals and enzymes and has been valued by traditional cultures for its beneficial health properties
As mentioned, this tangy fermented drink contains probiotics and beneficial acids. It is lower in calories than other soft drinks with an average of 30 calories per 250ml glass. Kombucha is fat-free and contains no protein.
A glass contains about seven grams of carbohydrates and about 20% of the daily value of B vitamins, this can vary depending on the brand.
How does it taste?
This fermented tea has a slightly sweet and slightly tart flavor, reminiscent of a shrub or vinegar drink. The flavor varies greatly depending on the brand and the brewing method. Kombucha tea at the end of the chain can also be flavored in a process called secondary fermentation by adding juice, fruit or herbs which gives it very good taste.